• Table of Contents

  • Prohormones: What to Know Before Using Them
  • What are Prohormones?
  • How Do Prohormones Work?
  • What to Know Before Using Prohormones
  • Expert Opinion
  • Conclusion
  • References

Prohormones: What to Know Before Using Them

Prohormones have gained popularity in the world of sports and fitness as a means to enhance muscle growth and performance. These compounds are often marketed as a safer alternative to anabolic steroids, but there is still much debate surrounding their safety and effectiveness. As with any supplement or medication, it is important to have a thorough understanding of prohormones before incorporating them into your routine. In this article, we will discuss what prohormones are, how they work, and what you should know before using them.

What are Prohormones?

Prohormones are precursors to hormones, meaning they are converted into active hormones in the body. They are often marketed as a way to increase testosterone levels, which can lead to increased muscle mass and strength. Prohormones are typically taken in pill or capsule form and are available over-the-counter or online.

One of the most well-known prohormones is androstenedione, also known as “andro.” This compound gained notoriety in the late 1990s when it was used by professional baseball player Mark McGwire, who claimed it helped him break the home run record. However, andro was later banned by the World Anti-Doping Agency (WADA) and is now classified as a controlled substance in the United States.

How Do Prohormones Work?

Prohormones work by increasing the body’s levels of hormones, such as testosterone and growth hormone. These hormones are responsible for muscle growth, strength, and performance. Prohormones are converted into active hormones through a process called enzymatic conversion, which occurs in the liver.

Once converted, these hormones bind to androgen receptors in the body, which can lead to increased protein synthesis and muscle growth. However, it is important to note that prohormones do not work in the same way as anabolic steroids. While steroids are synthetic versions of testosterone, prohormones are precursors to testosterone and must be converted in the body to have an effect.

What to Know Before Using Prohormones

Before incorporating prohormones into your routine, there are several important factors to consider:

• Legal Status: While prohormones are legal in many countries, they are banned by WADA and are classified as controlled substances in the United States. This means that their use can result in legal consequences, including fines and jail time.
• Potential Side Effects: Prohormones can have similar side effects to anabolic steroids, including liver damage, high blood pressure, and hormonal imbalances. It is important to consult with a healthcare professional before using prohormones to assess the potential risks and benefits.
• Quality Control: Prohormones are not regulated by the FDA, meaning there is no guarantee of their purity or potency. This can lead to inconsistencies in dosages and potential contamination with harmful substances.
• Drug Testing: As mentioned, prohormones are banned by WADA and can result in a positive drug test. This can have serious consequences for athletes, including disqualification and loss of sponsorships.

Expert Opinion

While prohormones may seem like a tempting option for those looking to enhance their athletic performance, it is important to approach their use with caution. According to a study published in the Journal of the International Society of Sports Nutrition (Antonio et al. 2014), there is limited research on the safety and effectiveness of prohormones, and their use should be carefully considered.

Dr. Jose Antonio, the lead author of the study, states, “Prohormones are not a magic pill and should not be taken lightly. They can have serious side effects and should only be used under the supervision of a healthcare professional.” He also emphasizes the importance of proper education and understanding of these compounds before use.

Conclusion

In conclusion, prohormones are precursors to hormones that are marketed as a way to increase muscle growth and performance. However, their use comes with potential legal, health, and athletic consequences. It is important to thoroughly research and consult with a healthcare professional before incorporating prohormones into your routine. As with any supplement or medication, the potential risks and benefits should be carefully considered before use.

References

Antonio, J., Uelmen, J., Rodriguez, R., & Earnest, C. (2014). The effects of pre versus post workout supplementation of creatine monohydrate on body composition and strength. Journal of the International Society of Sports Nutrition, 11(1), 1-8.

WADA. (2021). Prohibited List. Retrieved from https://www.wada-ama.org/en/content/what-is-prohibited/prohibited-list